About Me

I graduated from Foothills College of Massage Therapy in 2003. Since then I have worked in a variety of clinics, backcountry lodges and spent 6 years traveling with the Canadian Ski Cross team on the World Cup circuit, including the 2010 Olympics.

 

I find the human body completely fascinating and I am always excited to learn about the latest science on how we, as practitioners, can help aid in the body's ability to heal and get stronger. I am passionate about injury rehabilitation, athlete development, pre and post natal massage. Patient education is an important part of my treatments, as I believe the more someone understands about their body, the more success they will have in achieving better health and preventing injury.

 

I have lived in Golden since 2005 and love being a part of this healthy, active community. When I'm not at work I try to spend my time exploring the amazing mountains that surround us hiking, running, biking or skiing. In recent years, I have found a new passion for weight training which has given me a whole new perspective on the importance of cross training, building strength for our regular activities of daily living and maintaining muscle mass for longevity. I also love food, learning how to grow it, and its role in health and wellbeing.